What clients are saying:
"I have never been this relaxed in my life." Ed C., Merchant.

"I feel great!!! Thanks again, for the wonderful session..and I definitely would like to set up an appointment when I return." B. Miller, Librarian.

"Your hands feel like they have warm, smooth stones in them...like a ball of energy." K.M.

For TRANSITION MENTORING see ABOUT for more biographical info and MEDIA COVERAGE. Please email me to set up a complimentary 15 minute consult to discuss your needs.



January 27, 2010

Taking the High Road

This is such a great post by Sara Avant Stover, she is a yogini who focuses on women's health and wellness.  Check it out.
Taking the High Road

This is something that my mom always
used to say to me when I was faced with
a sticky situation:

“Take the high road, Sara, that’s the only
thing worth doing.”

In retrospect, I realize just how potent (and
challenging) this advice really is.

Taking the high road requires stepping outside
of grudges, what other people want from you,
and your own egoic motives that are sometimes
so tempting to give into...(click link above)

Posted using ShareThis

0 comments:

Post a Comment

MP3Download Guided Relaxation

Order Audio Relaxation Do you suffer from anxiety, insomnia, stress related illness such as fibromyalgia, IBS, and many others? Learn a simple technique that you can use whenever you need, at home, without outside help or ongoing cost. Progressive Muscle Relaxation: Lovely flute music and flowing water background. This first program will teach you how to reduce the level of muscular tension in the body, using guided progressive relaxation. 25 min. long. $12, audio download.